Deglet Nour is characterized by its shape, its golden color and its specific aroma and its biochemical composition, particularly its high level of sucrose (glucose and fructose).

• This is a sweet fruit, fleshy which can be sold most often in it’s dried of fresh form..
• A particularly energetic Fruit, regarding to its high content of vitamin C and carbohydrates. In addition, it is a good source of fibers, which implies that it is easily digestible and prevents constipation. Also, consuming dates also reduces cholesterol levels and thus prevents cardiovascular diseases.

Nutritional Information: (based on the dry fruit)

Mineral Composition (mg / kg)

the dates are very rich in minerals especially calcium, iron, potassium and magnesium